Wednesday, November 19, 2014

The Trees

For the past week, all my climbs have been done on a chairlift. On the other hand, those chairlift rides were done at 11,500 feet above sea level.

Today was my first workout with the nordic team in a couple weeks. Rollerski intervals were on the program. Would my recent lack of training make it impossible to keep up? Or would my time spent at altitude give me a boost at sea level?
Getting ready
Based on how this workout went, I think the altitude training served me well, even if it was on a chairlift.

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