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| Cold rain in town means snow in the mountains |
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| Marine, imparting wisdom to Lupua |
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| This moose made us go around him. |
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| Pre-interval-workout instructions |
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| Hailey |
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| Zacke, Tom and Tracen |
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| Marte & Sadie |
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| The mountains behind the school look best when white. |
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| Lifting |
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| Strength training is always done under the watchful eye of Ryan, UAA's strength coach, on the far left. He is a very attentive coach, making the weight room a place where a lot of good work gets done in a positive environment. In my experience, weight rooms can be an intimidating place for endurance athletes. Ryan removes the "heaviness" from the room. (And personally, I've really appreciated Ryan's help and advice in my recovery from my busted knee last spring.) |
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