Sunday, December 9, 2012

Girdwood Time Trial

The team is nearing the end of another "block" of high-intensity training.  Today, we had a skiathlon time trial on the trail that has the best conditions currently - the new Girdwood 5km trail.  It snowed overnight but the Girdwood Ski Club volunteers had the entire trail groomed before we even arrived there this morning.  Thank you Girdwood Nordic Ski Club!

There's video available at  You can search for "adamverrier2" and you'll find all the UAA ski team videos there on the "adamverrier2 channel", including today's videos, in chronological order. This allows the skiers to analyze their own technique, with or without the coaches' input.

At the start/finish area.

Viktor, Lukas, and Lasse, during the classic portion.

Sarah Freistone
For tomorrow, it's a sprint relay on the new man-made loop at Kincaid Park!

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